Why Select Us
01
Bespoke for Your Lifestyle
We create unique, flexible eating plans designed around your habits, food preferences, and daily schedule so you can enjoy your meals and actually stick to them.
02
Evidence-Based & Result-Driven
Each plan is built on proven nutritional principles, focused on balanced macros and sustainable habits. You receive real, measurable progress without extreme restrictions or unnecessary fad diets.
03
Clear, Simplified Guidance
We remove the guesswork from eating well. From structured meal breakdowns to simple grocery guidance, every element is presented with clarity to optimise your results with the minimal of effort.
MARYAM ESLAMIPOUR
HCPC Registered Dietitian | BDA Member
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2020 - 2023
BSc Biomedical Science (Hons)
Teesside University
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2024 - 2025
MSc Dietetics
Teesside University
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As an HCPC Registered Dietitian with a background in Biomedical Science, I founded Diet & Longevity to provide practical, personalised and evidence-based nutrition support.
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I understand that improving your diet is not about restrictive rules, following trends or searching for a quick fix. It is about understanding your individual health needs, lifestyle, culture and relationship with food and making realistic changes that you can maintain.
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I can support you with healthy weight management, diabetes and blood-sugar control, digestive health, heart health, healthy ageing and improving your overall diet. Together, we will create a personalised nutrition plan that fits your lifestyle, food preferences and health goals.
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My approach is supportive and non-judgemental. I translate nutritional science into clear, achievable steps, helping you feel confident about your food choices and work towards better long-term health.
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Consultations are available in English and Persian (Farsi).